One of the most compelling recent discoveries is the role of pH balance as an anti-aging, weight balancing and disease management technique. You will be astonished to realize the broad ramifications of an overly acidic condition in the body.
The next few paragraphs are going to open your eyes to both the realities of pH body imbalance AND the sense of urgency for you to act NOW if this information seems to apply to you. You can, with this guidesheet, reverse your accelerated aging schedule yourself at home—with some simple, fast acting and inexpensive procedures.
Recent research has shown that if you have an acidic pH balance as indicated by the signs and symptoms listed below, you are a poor candidate for becoming younger looking and more trim until you can create a neutral pH balance in your system.
Signs and symptoms of an acidic pH balance include: excessive fatigue; weak kidney; easy weight gain; excessive stress; reluctant weight loss; constipation; aches, pains, headaches, malaise; proneness to catching colds; mental confusion and/or lack of clear thinking Dr. Ted Morter, Jr., a foremost pH expert of our time, says, “The paradox of protein is that it’s not only essential but also potentially health destroying.” Imagine that! While adequate protein is vital for your health cells, when your cells become overburdened with protein they may become toxic and acidic.
Tips for optimal pH balancing
- Manage stress more effectively!
- Cleanse your body systems
- Drink 8 or more glasses (12 oz.) of pure and alkaline water daily.
- Get plenty of greens, or take a green food supplement daily.
- Eat an alkaline-producing diet.
- If you are really acidic, increase your intake of alkaline minerals.
Body Builders Note: The odor of ammonia in urine is a strong signal that the body is desperately in need of organic sodium AND that protein intake must be diminished. (When sodium is in short supply, calcium is leached from bones, lost in urine elimination and results in bone density loss with osteoporosis the result. When you successfully bring your body to the ideal pH range, (7.0 when measuring you saliva upon rising in the morning, before eating or drinking anything) you will have much more natural vitality, better metabolism, and fewer internal/external signs of aging.
If you suspect that your daily habits are preventing your optimal pH balance, one of the most dramatic and predictable ways to quickly reverse your pH to an alkaline direction is by changing your diet radically to include lots of fresh vegetables daily.
