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Celebrating our first Facebook page, we would like to offer the 1000th facebook fan a free set of pH Test Strips, very useful in determining how you’re doing on the diet.
Insulin. For type I diabetics, insulin is a life-saving necessity. But for many with type II diabetes, “insulin” is the last word they want to hear, especially from their doctor. That’s because they mistakenly perceive insulin injections as a last resort—a drastic treatment reserved for those who lack the discipline to control their disease through … Continue readings
Thousands of college students are affected by SAD (seasonal affective disorder). It affects over a fifth of women during the winter months. Symptoms include: overeating, fatigue, and depression. If you are feeling the sadness from the cold, do not despair, there are ways to fight SAD. One of the most effective ways to fight SAD … Continue readings
оllоwіng thе Rіght Alkaline Diet In thе rесеnt years alkalinity hаѕ emerged аѕ оnе оf thе natural ways tо stay fit. It helps уоu lose weight аnd stay аwау frоm vаrіоuѕ diseases. Thе alkaline diet mаіnlу consists оf food items thаt соntаіn calcium, iron, manganese, zinc аnd copper. Have уоu еvеr sat dоwn аnd thought … Continue readings
Losing weight 101 With problems of obesity in the US going through the roof, how can we get a handle on it? It all starts with the individual and the choices they make. It is not a matter of one pill solves everything, there are certain steps that everyone must take. Here is a small … Continue readings
Trail mix is an easy and tasty snack to make yourself, and the combinations you can come up with are endless. Often times when someone looks for a pre-made bag of trail mix at the grocery store, there always ends up being an ingredient or two that doesn’t appeal to the buyer. Instead of picking … Continue readings
Throughout today’s world there is a continuous struggle against binge eating, and pig outs are common place. For you to learn how to lose weight effectively, you should exercise self control and be careful over what you eat. The point about weight loss is that it will always be a challenge, but at the same … Continue readings
For those of us living and working in New York City we have the opportunity to eat some of the most incredible foods on the planet. We can choose from a wide variety of foods and from different ethnicities. This can lead us into temptations and yet we have to be responsible for our health … Continue readings
This guest post is written by Lauren Dzuris. Lauren runs FindMyCarSeat, a Car Seat site that helps parents find the perfect seat for their child. Pregnancy is a beautiful thing, but sometimes the aftermath can leave us feeling not so beautiful. What was an in shape body beforehand, can now be a stretched out body … Continue readings
This is a guest post written by Gracie Roloff. Gracie runs MyGetRidOfGuide, a website that offers several ways to Get Rid Of anything from unwanted pests in your garden to acne. Between the holidays, being trapped in doors all winter and the busy lives we live it is easy to gain a few extra pounds … Continue readings
Many old people think that because they are already senior citizens, they do not need to do any form of exercise anymore. They think that because they’re already suffering from brittle bones and body, they are not fit to workout already. This is not true. While it is reasonable for senior citizens to undergo a … Continue readings
Daniel Marcos asked: I recently started a new exercise and workout program to lose weight and feel energized. I feel fine when working out, however, the rest of the day I still feel extremely tired, worn out, and not any different than before my exercise program. A friend suggested an alkaline ash food diet; is … Continue readings
Tags : Diet Health, Food Diet, Rest Of The Day
