About

Other monikers: alkalarian diet, acid alkaline diet.

An alkalarian fast or diet is a diet that emphasises, to a reliable extent, certain fruits, veggies, roots, nuts, legumes, water and supplements that after digestion aid the body in creating a slightly alkaline environment to improve health, energy and vitality.

Our ancestors were devoted to a diet totally different from what’s common today.  Their food intake was centered mostly on very little processed animal and plant foods. However with the appearance of farming, the typical Western diet modified considerably.

* Sophisticated grains were accessible following the discovery of automated systematic and sieving devices. Though typical doctors do accept as true that inflating consumption of fruit and veggies and dropping one’s ingestion of beef, salt, and developed grains is useful to health, most traditional doctors don’t accept that an acid-forming diet is the bedrock of persistent sickness. In traditional medication, there’s proof nonetheless, that alkaline diets probably contribute to forestalling certain debilitating diseases.

The world is made up of almost 70% water. Our bodies are the same way, which is rather interesting. Another interesting fact about our bodies is that the level of alkaline foods we put into our body also affects our health, weight, and a host of other things, which we hope to educate you about on this site.

Long before orthodox medicine took center stage in the health care practices around the world people who were sick used to visit different kind of doctors. These doctors were not the steth-wielding, tech-savvy, white-coated medical geniuses of today. Mostly, they were bearded, wizened and gnarled humans looking less like physicians and more like witches or wizards. But they were revered, loved and even feared because of one particular skill they possessed the healing touch.

In the early days of civilization, a vast majority of people were cut off from formal medical care. Competent physicians were a luxury, to be enjoyed only by the super-rich and royalty. For everyone else, there was the local witch-doctor who was respected for his or her in-depth knowledge of folk medicine. This was the man or woman who treated everything from boils to gangrene, from cesarean to malaria and even small pox.

What is astonishing is that many of these so-called doctors effectively cured their patients. What is even more interesting is that these medicines have lost none of their charms with the passage of time and more and more of them are finding their rightful place in mainstream medicines.

Remember how your grandma used to give you wild cherry bark for cough, or boil the twigs and leaves of red cedar to cure your cold? Well, that’s folk medicine! If you were to ask your grandma how she learnt those techniques, she’d draw a blank! These unofficial health-related practices were passed on informally by word of mouth and were developed through observation and experimentation.

Folk medicine largely depended on the use of natural materials such as herbs, plant roots, trees, barks, fruits, insects and food items. Therefore, these practitioners paid a lot of attention to botany.

But the advent of modern medicine saw a decline in folk medicine as these rustic practices were put under the microscope, dissected and then discarded as worthless. One more reason contributed to the decline of folk medicine.

However, as more and more people have started to realize, there is a wealth of knowledge in traditional folk medicine. As people have started adopting the holistic way of life, there is a struggle to re-invent the precious folk medicine of yore. In recent years, the folk medicine of indigenous people is becoming more popular.

Today, amazingly more than two-thirds of the world’s population rely on the healing powers of folk medicine at some point of their lives. For many nothing else is available or affordable. For some, nothing else is acceptable. And for a very few, nothing else works.

proalkaine.com’s mission is to educate those looking for information about Alkaline living and promote the most effective alkaline products we can find to improve health, energy and vitality.